![]() How to choose the best personal training app Healthline SEO Associate Taylor Morelli I loved that I could easily mark my reps on my watch to proceed to the next exercise and that the watch would vibrate to let me know when I’d finished a timed exercise. I wear an Apple Watch, so I was able to sync it with the app. I found it to be a really useful tool for learning different styles of exercise when gyms were closed due to the pandemic. I think Nike Training Club is a good option for beginners or for people who want some guidance while they try something new without having to pay for a personal trainer. The app is completely free to use and available on both iPhone and Android devices. Plus, the app syncs with Apple Health to record heart rate data and allows you to log daily workouts to keep tabs on your progress. It also provides a variety of expert tips, live streams from Nike trainers, and additional resources on topics like nutrition, meditation, and recovery. Nike Training Club is a free fitness app that offers unlimited access to a variety of on-demand workouts, including HIIT classes, yoga, and quick classes that are 20 minutes or less. You can read more about my experience trying Future in this in-depth review. Overall, I really appreciated having this level of one-on-one support and guidance. Plus, it was easy to talk with my trainer if I needed to ask for a workout modification or if I had a question about an exercise. ![]() I was able to record a video of myself and send it to my personal trainer for feedback. I also really loved that I could get plenty of guidance to make sure I’m doing each exercise correctly. I was skeptical at first about how an at-home virtual personal trainer was going to motivate me, but I’ve definitely seen positive changes in my fitness habits. ![]() You’ll also need an Apple Watch to access all of the app’s features and provide your coach with more detailed feedback about your workouts. The app also provides detailed audio and video guidance to help you master new workout moves.įuture costs $149 per month and offers a risk-free 30-day trial. Free trial: none, risk-free trial for 30 daysįuture is an app that pairs users with a personal coach based on their fitness goals and preferences.Īfter an initial video call, your coach will create a custom training plan and provide one-on-one support to help you stay motivated.ĭepending on your needs and what equipment you have, your training plan with Future may include a combination of strength training, cardio, outdoor workouts, and more.Healthline Nutrition and Fitness Market Editor Kelli McGrane, MS, RD To learn more about Obé, check out this full review. However, it’s also worth noting that Obé is relatively expensive compared with some other similar streaming services and doesn’t connect with smart workout equipment. Plus, I was able to finish my workout in 20–28 minutes, which was super convenient since I tend to exercise in the mornings before my son wakes up. The instructors and music were great, and I especially enjoyed the dance and HIIT classes. Afterward, a subscription costs $24.99 per month or $169.99 per year. Obé Fitness offers a free 7-day trial for new users. Using the app, you can also start a workout party to exercise with your friends and stay motivated. The app includes a wide selection of different types of workout classes, including high intensity interval training (HIIT), strength training, cardio, and yoga. With up to 20 live classes per day and more than 7,000 streaming on-demand classes to choose from, Obé Fitness is a great option to help you meet your fitness goals.
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